Discover the inspiring journey of Cleanne Lynn Johnson —Author, dietitian, podcaster, and poet. In this exclusive interview, she shares how a simple moment of kindness changed her life, leading her to empower others through writing, wellness, and self-love.
Introduction
Few stories illuminate resilience, purpose, and inner transformation quite like that of Cleanne Lynn Johnson. Born in the Caribbean, on the idyllic island of St. Lucia, her life journey has taken her from the Caribbean to Alberta, Canada, and now to New York, where she continues to inspire through her words and her voice.
She is a writer, registered dietitian, and podcast host, best known for her inspiring show Beauty of Colors and her reflective books, including Love My Color, Beauty of Life: 101 Inspirational Quotes, and her latest works, The Love Hate I Get and Loving Is a Skill.
Her story is not just about professional success — it’s about self-discovery, empowerment, and the courage to find light after struggle.
Q1. Cleanne Lynn Johnson, can you share a glimpse of your background and what shaped your early years?
A: I was born in St. Lucia, surrounded by the warmth and vibrancy of Caribbean culture. Growing up, I always had a curious mind and a deep appreciation for storytelling. Later, I moved to Alberta, Canada, and eventually to New York, where I’ve built both my career and my creative voice.
Each move brought lessons in adaptation and growth. Living in different places taught me how to see the world from multiple perspectives — a quality that deeply influences my writing and how I connect with people today.
Q2. You’re the creator of the podcast Beauty of Colors. What inspired you to start it?
A: Beauty of Colors was born from my passion for storytelling and human connection. I wanted to create a space where people could share their experiences — the kind that move you, change you, and remind you that you’re not alone.
It’s about embracing the diversity of our stories, backgrounds, and emotions — the “colors” that make us who we are. Every episode carries a message of hope, strength, and authenticity.
“I believe that when we share our stories with honesty and compassion, we help others find healing and courage in their own.”
Q3. You’ve mentioned that a woman once told you, ‘You are beautiful,’ and that it changed your life. Can you tell us more about that moment?
A: That moment is etched in my memory. I was going through a difficult period, dealing with low self-esteem.One day, while sitting quietly on a train, a woman looked at me and said, “You are beautiful.” At that time, I was struggling with low self-esteem and finding it hard to love myself because of the bullying I had endured as a child.
It was such a short sentence — but it broke something open inside me. Her words were more than kindness; they were a mirror reflecting a truth I had forgotten. From that day, I began to tell myself that I was strong, radiant, and worthy.
“That woman’s words became the spark that awakened my confidence. It taught me the power of words — how something so small can transform a life.”
That’s when I started writing — short stories and poetry. It became my refuge and my healing.
Q4. How did writing evolve from a personal outlet into a professional passion?
A: Writing began as a way to cope with pain and express emotions I couldn’t voice aloud. Over time, it turned into a calling. I realized that my words could uplift others — that my personal healing could become a bridge for someone else’s.
That realization inspired me to publish my first works, including Love My Color and Beauty of Colors (Poems). Each project deepened my connection to readers who reached out to say my words made them feel seen and understood. That, to me, is the greatest reward.
Q5. Your books explore themes of self-love, identity, and empowerment. What message do you want readers to take away?
A: I want people to understand that beauty is not about perfection — it’s about authenticity. My books are invitations to embrace your flaws, your emotions, and your individuality.
“You are enough — even when the world tries to convince you otherwise. Love your color, your story, your journey. That’s where your power lies.”
Whether it’s through quotes, poetry, or storytelling, my goal is to help readers reconnect with their inner strength and rediscover joy in everyday life.
Q6. Can you tell us about your academic background and how it influences your perspective?
A: I hold a Bachelor of Science in Dietetics and a Master’s in Public Health from Andrews University in Michigan. I’m also a Registered Dietitian in New York.
My academic path taught me about balance and holistic wellness — not just physical health, but emotional and spiritual well-being too. This understanding influences how I approach everything I do — whether it’s counseling clients, writing, or podcasting. It’s all about nurturing the whole person.
Q7. What do you consider your greatest professional achievement so far?
A: My greatest achievement is staying true to myself. In a world that constantly pressures you to fit into molds, choosing authenticity is an act of courage.
I’ve learned not to let insecurities define me. I’ve learned to keep doing the things that bring me happiness — the same things that made me smile as a child. That’s what keeps me grounded and fulfilled.
“True success isn’t measured by titles or recognition — it’s measured by peace of mind and alignment with who you really are.”
Q8. Looking back on your journey, is there anything you would change?
A: I wouldn’t change anything because every experience has brought me closer to understanding my purpose — to inspire, to heal, and to remind others that hope is never lost.
“Every chapter, even the painful ones, shaped the story I’m proud to live today.”
Q9. Your new books, The Love Hate I Get and Loving Is a Skill, are generating excitement. What themes do they explore?
A: These new works explore love in all its dimensions — self-love, emotional connection, and the divine energy that binds us together.
They remind us that love is not just something we seek; it’s something we cultivate within ourselves. Loving Is a Skill delves into how love requires awareness, patience, and growth, while The Love Hate I Get reflects on the complexities of human emotion.
“Love is the realm where healing begins. It’s the language of the soul — pure, timeless, and universal.”
Q10. What message do you want to leave with your readers, listeners, and followers?
A: Believe in your own light. Even on your darkest days, you are capable of shining. Speak kindly to yourself, forgive often, and never underestimate the power of compassion — both for others and for yourself.
“Your story matters. Your voice matters. And even the smallest act of kindness can change a life — just like it changed mine.”
From a single moment of kindness to a lifetime of inspiring others, Cleanne Lynn Johnson embodies the transformative power of self-love and resilience. Her journey from St.lucia to Alberta, Canada and New York, from writer to wellness advocate — continues to remind the world that beauty is not skin deep; it’s a reflection of courage, gratitude, and authenticity.
Her words and works — whether through her podcast Beauty of Colors or her books Love My Color, The Love Hate I Get, and Loving Is a Skill — continue to shine a light on the idea that every human being is a masterpiece of many shades, each one telling its own beautiful story.
“The beauty of colors,” she says, “is really the beauty within us — every shade, every story, every soul.”